Wow, I have just finished my second week of working out with P90x and let me tell you, when I started, I didn't think I could make it through. I was sooo out of shape. I made it through though and I am feeling great. I did a backbend(bridge) yesterday in the yogaX DVD and about killed myself:( Not quite as flexible as my gymnastics days. I am hurting today from that one.
I have found that the key to this whole exercise thing is definitely the support and diet. Why bother exercising if your gonna justify unhealthy eating right. Well, thats what I say but I need to start praticing what I preach. I made brownies with my 7 year old today and of course had to try them out not 1 but 2. Yup, I justified and tomorrow I will be paying for it when I do Core Synergenics. Lesson learned: "Food doesnt taste as good as thin feel!"
